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The routine gets your shoulder
through the session.
This rebuilds it for the season.

Watch · The 6-week Project V Shoulder Method
The 6-week
Project V Shoulder
Method.
  • LengthSix weeks
  • SessionsThree per week
  • Built forVolleyball shoulders
$47$37Founding intake
Yes! Rebuild my shoulderStart the Shoulder Method · $37 founding price
Founding price. Moves to $47 at the wider open.
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