You're in · Routine on its way
One email. Eight moves.
A shoulder that holds up.
Your free Shoulder Mobility Routine is on its way to your inbox from Project V. Can't wait? Hit the button and go straight to it.
Access the Free Routine
Do this now
01
Open the email
Look for Project V in your inbox. Not there within a couple of minutes? Check spam or promotions and drag it across so you never lose it.
02
Save your access link
It's one email and the routine is yours to keep. Bookmark it so it's there at home, courtside or on the road.
03
Run it before your next session
Eight moves, about a minute each. A mobility ball and a foam roller is all you need.